Achieving goals takes more than good intentions. You have to take action and then systematically measure your progress. For each of your goals, Wellocity provides recommendations and resources to help you succeed. Tap on insights in any QuickView page for helpful resources and here is an example of how we help with a blood pressure goal:
- Tips for an accurate BP reading
- How to interpret your BP reading
- How to select a BP monitor
- Diet recommendations for lowering blood pressure
- Exercise recommendations for lowering blood pressure
- Community support for managing your blood pressure
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